Managing Stress in the Workplace

Duration: 2 Days

Dates: TBA

Material: CPMD Notes

Cost: Corporate Prices apply, contact us for a quote

 

Course Details:

Learn how to manage stress in order to succeed in the workplace and enhance productivity.

 

Modules / Topics include, inter alia:

 
  • How to deal with stress and a stressful environment
  • Get organized and communicate to avoid stress
  • Psychological and Physical stress management
  • Scenario Planning to overcome/avoid stress
  • Creating a more positive and sustainable work environment

 

Materials, Costs and Dates:

One of CPMD’s core competencies is to design programmes to meet individual organisational needs.
Material, costs and dates would thereby be determined on request and dependant on the number of delegates, the extent of the programme, refreshments/meals, and where the programme is to be hosted.
Where possible, material can be aligned to NQF unit Standards and Certificates.

 

Please contact us for a consultation and/or quote for any of our corporate offerings.
(Request info. Form)